Day 1: Let’s get this party STARTED!

Day 1: Let’s get this party STARTED! Good Morning Fellow GZ Transformer, We’re very excited to have you join us for this challenge! 28 short days from now, you will be feeling refreshed, renewed, re-energized, and have a great foundation of what it means...

Day 2: First – Your Tuesday Challenge!

Day 2: First – Your Tuesday Challenge! Good Morning Fellow GZ Transformer, How are you feeling this morning?! It’s your last day of the detox – and you’ll likely feel a little more sluggish. You’ve got this! Let’s take our detox...

Day 4: It’s all about the mini-decision!

Day 4: It’s all about the mini-decision! Good Morning Fellow GZ Transformer, It’s THURSDAY! Can you believe you are already 4 days into the challenge!? How are you feeling so far?  Are you logging in your daily food journal? These small things make a BIG...