Day 2: First – Your Tuesday Challenge!

Day 2: First – Your Tuesday Challenge! Good Morning Fellow GZ Transformer, How are you feeling this morning?! It’s your last day of the detox – and you’ll likely feel a little more sluggish. You’ve got this! Let’s take our detox...

Day 4: It’s all about the mini-decision!

Day 4: It’s all about the mini-decision! Good Morning Fellow GZ Transformer, It’s THURSDAY! Can you believe you are already 4 days into the challenge!? How are you feeling so far?  Are you logging in your daily food journal? These small things make a BIG...

Day 6: Your Weekend Warrior Workout

Morning Fellow GZ Transformer, Hope your weekend is off to a great start! You’ve almost got one week under your belt. Let’s finish this week strong just like you started it. Enjoy your cheat meal tonight! Just in case you’re not able to make it in...