Member of the Month: Eva Little

Eva Little has been chosen as our Member of the Month. Eva frequents the Lewiston Location. Finding time to workout is important to this mother of 6, as she values the workouts as her time to relieve stress, and feel more energized!

GoZone Fitness April Member of the Month

GoZone Fitness April Member of the Month Full Name: Danika Morin Q What kind of workouts did you do prior to GoZone? A   Beachbody and other at home individual exercise programs Q How often do you attend classes at GoZone? A 4x or more a week Q What is your favorite...

GoZone June Challenge Winner

GoZone June Challenge Winner The June challenge of the month here at GoZone has an official winner! We've done the bucket challenge once before and it was just as difficult the first time around. Form was very strict as we really wanted to get a good shoulder burn and...

Day 1: Let’s get this party STARTED!

Day 1: Let's get this party STARTED! Good Morning Fellow GZ Transformer, We're very excited to have you join us for this challenge! 28 short days from now, you will be feeling refreshed, renewed, re-energized, and have a great foundation of what it means to truly live...

Day 2: First – Your Tuesday Challenge!

Day 2: First - Your Tuesday Challenge! Good Morning Fellow GZ Transformer, How are you feeling this morning?! It's your last day of the detox - and you'll likely feel a little more sluggish. You've got this! Let's take our detox today a little further. I have a...

Day 3: First – Does this ever happen to you?

Day 3: First - Does this ever happen to you? Good Morning Fellow GZ Transformer, Have you ever read The 15 Invaluable Laws of Growth by John Maxwell?  It’s a GREAT book that has a powerful message. In chapter 7, John says "Most people allow their lives to simply...