Day 1: Let’s get this party STARTED!

Day 1: Let’s get this party STARTED! Good Morning Fellow GZ Transformer, We’re very excited to have you join us for this challenge! 28 short days from now, you will be feeling refreshed, renewed, re-energized, and have a great foundation of what it means...

Day 2: First – Your Tuesday Challenge!

Day 2: First – Your Tuesday Challenge! Good Morning Fellow GZ Transformer, How are you feeling this morning?! It’s your last day of the detox – and you’ll likely feel a little more sluggish. You’ve got this! Let’s take our detox...

Day 6: Your Weekend Warrior Workout

Morning Fellow GZ Transformer, Hope your weekend is off to a great start! You’ve almost got one week under your belt. Let’s finish this week strong just like you started it. Enjoy your cheat meal tonight! Just in case you’re not able to make it in...

Day 7: It’s Time for Something Special…

Day 7: It’s Time for Something Special… Good Morning Fellow GZ Transformer, It’s Sunday! It’s PREP day for your upcoming week!  Make sure to print the grocery list & meal plan for week 2 and set your week up for success. Today is the perfect day...

Day 8: What’s in your Planner?

Day 8: What’s in your Planner? Good Morning Fellow GZ Transformer, The legendary entrepreneur Robert Kennedy once said:  “Not one person on this planet has more hours in a day than anyone else.  Finding time is an art.” We have to make the time for...